Build a Healthy Body, Keep Positive

The Covid virus for many seems to recur monthly for many people. Very odd for any virus. While its strength is less than previous it is still disrupting. Feel strong, get rest and work on immunity...

By this point in the pandemic, you've likely had COVID-19 at least once. Maybe twice. Perhaps even three times, as some unfortunate Canadians have experienced, all while this virus evolved to become …